A quick and creamy courgette lasagne layered with a cheesy sauce for a simple, satisfying meal

Warming, nourishing and hearty- chuck in some mince meat/tofu/quorn if you have it and any other finely chopped veggies you need to use up. Can use any potatoes for mash or try layering up sliced potatoes on top 

A super nutritious meal on its own in a bowl or a side to any meat or tofu etc you have with bread or rice. You can also try with fried eggs on top for breakfast!

Can be served as a main with salad or veg or would be a great side

Warming and uutritious, a quick and tasty way to pack in the greens in cold weather 

It’s soup season lets get cosy 

Now it’s getting a bit colder this protein packed bean dish will warm you up.

Simple filling meal for a sunny day!

Fresh, light & tasty (so quick!!) for a summers day

So fresh & delicious & energising in hot weather!

Really quick and hearty can be for breakfast, lunch or dinner!

Really simple & quick but delicious stew.  

Quick, fun and easy to put together

This one tray bake is a clever way of baking a tasty luxurious sauce with no fuss 

 Speedy, simple and delicious meal with spinach for extra nutrition

A healthy, hearty spiced curry to enjoy all year round

Hearty soup to warm you up on a winter’s day

Delicious risotto recipe which can also be made with any roast root veg or frozen peas are always great in risotto!

A versatile dish where if you have leftovers? Stick it in the oven the next day with some extra veg and cheese on top for a tasty pasta bake

Speedy pasta dish where additional veg can be added